Why is Gut Health Important?
The human digestive system generally contains over 500 different types of bacteria that play a vital and complex role in competing with harmful bacteria and performing the many functions necessary throughout our life, such as the integration of nutrients and production of vitamins for example.
A poorly functioning digestive tract can greatly interfere with the quality of life and be the source of many health problems. It is therefore important to maintain a good balance of your intestinal flora to stay healthy.
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